These efforts tend to not create much new value in the world and are easy to replicate. It can be defined as non cognitively demanding, logistical-style tasks, often performed while distracted. On the contrary, there is also shallow work. Thinking up a strategy, coding, writing new content from scratch, or designing a logo are all examples of deep work. These efforts create new value, improve your skill, and are hard to replace. According to Cal Newport’s Deep Work: Rules for Focused Success in a Distracted World, everything that falls under “… professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit” can be considered deep work. Schedule your whole day, including breaksįirst, let’s define what deep work is.Minimize social media – or cut it down completely.Give yourself deadlines to finish the work.The journalistic philosophy of deep work scheduling.The rhythmic philosophy of deep work scheduling.The bimodal philosophy of deep work scheduling.

The monastic philosophy of deep work scheduling.

Deep Work free